Pilates

Earlier this year I began to immerse myself in Pilates. It started with wanting to broaden my portfolio, and from that ambition I went on to study how you move, how you breathe, and how to perform every exercise properly.

I started with reformer Pilates and then added mat Pilates alongside it. Pilates gives me a quiet, calm feeling — the feeling of being completely in your own bubble. For that one hour you can genuinely set aside your worries, your stress and the weight of the day. It is just you and your breath. Your heartbeat moving along with the music and with your movements.

I offer Pilates workshops on location. So if you are looking for a group activity, a bachelorette outing or a workshop during an event or a retreat, you have come to the right place.